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Avoid skipping meals, as this can lead to energy crashes or nutrient deficiencies

This is an observational study, not a randomised trial, and the authors caution against basing treatment recommendations on these data, without further confirmation

In our view, at least three operational criteria should be considered: spatiotemporal ordering, mechanistic continuity, and ferroptosis specificity

Physical activity and movement Regular movement may be able to support your digestive function, which is why experts commonly recommend exercise for GLP-1-related constipation

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Recovery matters: GLP-1 medications can affect energy levels, especially during dose escalation