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In clinical trials, patients lost an average of 1516% of their body weight over about 68 weeks when combined with diet and lifestyle changes

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Diabetic neuropathy relief: strong evidence Alpha-lipoic acid (ALA) is one of the most well-researched supplements for diabetic peripheral neuropathy, a common complication of diabetes that can lead to nerve pain, tingling, numbness, and weakness in the limbs.19 Several clinical trials, particularly those involving intravenous ALA, have shown that doses of 600mg per day can reduce these symptoms over a matter of weeks.20 21 ALAs proposed benefit lies in its antioxidant activity

[8] Your GP can assess whether probiotics are appropriate for your individual circumstances and recommend evidence-based alternatives if needed

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Kourtney Kardashian Barker's supplement brand, Lemme, is the latest to jump on the Ozempic craze