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Minimize your consumption of alcohol and toxins
Jiang X, Bossert A, Parthasarathy KN, et al
As a note, the well-established drug levothyroxine for treatment of hypothyroidism is also conventionally taken in the fasting condition at least 30 min before breakfast to prevent that food intake negatively impairs the absorption [23]
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Particularly useful if you are training regularly while on GLP-1 therapy
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