A patient with certain gastrointestinal conditions, a history that raises concern for rare endocrine risks, or other medical complexities may need a different approach
Semaglutide also slows gastric emptying, meaning food stays in the stomach longer
It is a low-effort, no-cook, protein-first way of eating for the weeks when cooking feels impossible and you still need something simple enough to follow
For longer-term storage: Freeze aliquots at -20C
These methods work independently of your digestive system, so GLP-1 medications don't affect their effectiveness at all
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