This seems low
How Do Retatrutide, Tirzepatide, and Semaglutide Work
Typically, 1-2 times per week for 4-6 weeks is most common
Why Strength Training Is Better for Weight Loss Than Cardio While Taking GLP-1s Strength training is a great foundation for GLP-1s because it supports muscle retention, helps you feel capable in your body, and can make weight loss look and feel healthier
Once in the body, vitamin B12 supports various metabolic processes and is a co-factor in fat and carbohydrate metabolism
Promotes Healthy Skin, Hair, and Nails B12 is essential for cell production, which means it also plays a vital role in maintaining healthy skin, hair, and nails