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Maintain adequate protein intake (1.62.2 g/kg body weight daily) to support collagen synthesis and tissue repair
For some patients, especially those with low energy tied to nutritional gaps, support can make it easier to stay consistent
If you think a B12 deficiency may be behind how you have been feeling, the safe first step is to get tested
Our platform combines expert plans, tools, and peer support to help you reach your goals
Adjust and continue
But it is not only due to diseases that the essential vitamin can potentially be our undoing
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