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We would use whey, egg, soy, pea blends, or other complete proteins as the main protein powder
Ipamorelin and CJC-1295: Synergistic Growth Hormone Secretagogues Ipamorelin is a selective growth hormone secretagogue and ghrelin receptor agonist
Nature 628 , 424432 (2024)
10.1093/jxb/ers330 79 GallieD
Ingredients 250 g cottage cheese Cucumber or tomato Everything seasoning or herbs Turkey slices or smoked salmon if more protein is needed Small crackers or toast Method 1
Faster Recovery Higher levels of muscle carnosine can speed up recovery
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