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"Taking a GLP-1
Institute for Health Metrics and Evaluation
Shimoda M, Kaku K
Fast-Acting Calm GABA (gamma-aminobutyric acid) is your brain's natural "off switch" the neurotransmitter that quiets your nervous system so you can actually wind down after a hard day of training
The suggested dose for adults is one tablet, four times a day, preferably with a meal
This makes it easy to track your improvement day after day, which is motivating
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