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It's important to stay hydrated

It is highly recommended that you stop alcohol consumption while taking this weight-loss injection

Monitoring blood pressure regularly and adjusting the dosage of semaglutide if necessary is also crucial

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Carbo-loading/phasing: if an athlete is carbohydrate loading or having low and high-carbohydrate periods in their day and training week, the times when carbohydrates are ingested (such as a high-carb recovery meal after a long session) are ideal times to include the 1500-3000mg of carnitine

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