Sci Rep 7:45963 Von Fricken M, Weppelmann T, Eaton W, Masse R, Madsen VE, De Rochars B et al (2014) Performance of the carestart glucose-6-phosphate dehydrogenase (G6PD) rapid diagnostic test in Gressier, Haiti
Current evidence suggests that it may affect several weight-related biological processes, including appetite, metabolic rate, and energy balance
It does not build habits
It may have some glucose effects worthy of further research, but current evidence doesnt support supplementation recommendations
Additionally, GLP-1/Gcg coinfusion limited the hyperglycemic action of Gcg (Tan et al., 2013)
Certain foods, particularly those rich in protein, fibre, and healthy fats, may support your body's natural GLP-1 release