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Abstract The 2024 NICE guidelines on vitamin B 12 deficiency have significant implications for the diagnosis and management of pernicious anaemia (PA), the commonest non-dietary cause of such deficiency

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While you cant effectively absorb glutathione directly from food, you can support your bodys production by eating sulfur-rich vegetables (broccoli, garlic, onions), high-quality protein, and foods rich in selenium and vitamin C