Fast food and quick-service restaurants (QSR) will likely explore smaller portion sizes, high-protein options, and greater customization, while the beverage industry may experience a continued shift toward low-calorie and functional drinks
As a relatively new approach, GLP-1 medication injections have garnered attention for their potential to support significant weight loss when combined with lifestyle modifications
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Seek immediate medical attention if you experience severe abdominal pain (possible pancreatitis), persistent vomiting leading to dehydration, signs of gallbladder disease, or blood glucose levels persistently above 300 mg/dL with symptoms such as excessive thirst or urination
Patients with significant kidney or liver disease would typically require closer monitoring
But as a nutrition coach, here's what I look for when I'm recommending recipes to my clients on these medications: High protein per serving (25g+) to protect muscle mass and keep you satiated longer