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But people who follow a vegetarian or vegan diet should eat nutritional yeast and other foods fortified with vitamin B-12

Collagen + Herbs For joint health, collagen peptides (types I, II, and III), hyaluronic acid supplementation, and anti-inflammatory herbs such as turmeric and boswellia offer evidence-backed support for cartilage and joint comfort particularly relevant if AOD-9604's joint benefits are among one's reasons for interest in it

Nurse practitioner care

Additionally, hormonal changes associated with menopause and menstruation may influence vitamin B12 absorption and metabolism, potentially contributing to vitamin B12 deficiency

Therefore, to maintain healthy levels of vitamin B12 in your body and youre older, youll likely need additional injections more often

Small tweaks to technique changing the site, spacing injections differently, or modest shifts in needle angle can reduce repeated soreness