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Strengthen Your Bone Health: Studies suggest a link between vitamin B12 deficiency and lower bone density
Here are some reasons behind the initial discomfort when embarking on B12 therapy: Detoxification The enhanced B12 levels empower your body to expel built-up toxins with more efficiency
For people who dont absorb B12 well, or those whose want to make sure beyond reasonable doubt that theyre getting an ample dose quickly, B12 shots are available via prescription, says Richard Foxx, M.D., a board-certified physician who treats hormonal disorders and nutritional deficiencies
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ClevelandClinic.org
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