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Fletcher MM, et al
Rotate injection sites each week to reduce the risk of skin irritation and improve consistent medication absorption
Image Credits: Variety of Fruits in Tray photo by Danielle MacInnes on Unsplash (license information) Figure 8.1
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The following is a list of potential side effects: Allergic reactions Infections Rashes Itchiness Redness Swelling Gastrointestinal problems (e.g., bloating, abdominal pain) Kidney dysfunction Liver issues Asthma Lower zinc levels Increased risk of skin cancer Thyroid damage Ochronosis (blue-black or gray-blue discoloration) Toxicity Note : Learn how to take glutathione effectively to minimize potential complications
There are a handful of good studies that show performance roughly on par with that of softgels, but CoQ10 is lipophilic it works best in the presence of fats
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