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Spending 6 to 8 weeks at each dose instead of 4 gives the body more time to adapt while maintaining the pharmacokinetic profile that the clinical trials validated

No, timing matters for optimal absorption

Working in the 8 to 12 rep range is the sweet spot for hypertrophy (muscle building/preservation) for most people

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Some people, however, dont get enough B12, or they have trouble absorbing the nutrient