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Bottom Line: Work with an Obesity Specialist If you are obese and want to lose weight, its best to work with an obesity specialist who can tailor your treatment to your needs

G., Liu, Y., et al

We list both products so patients can find honest information, not because we promote either one

If you want to go deeper than the scale, Noom Body Scan is a helpful option

We've seen it all, and our experience has led us to a few key protocols that deliver results while minimizing the risk of irritation

Find out in the Biotin (B-7) section of our B Vitamin Supplements Review, which also discusses the evidence for biotin for treating brittle nails and hair loss