Remember to only take it with water not coffee, juice, or any other liquids
Known for its clean, targeted activity profile
Foods rich in probiotics like yogurt, kefir, and fermented foods may support gut health by promoting beneficial bacteria
Evaluate weight loss at 16 weeks after initiation
10,11,12 Notable biological functions of the adult gut microbiome include regulation of nutrient harvest from the diet, 13 regulation of immunity and auto-immunity, 3,14 maintenance of intestinal barrier integrity, 15,16 cholesterol metabolism, 17,18,19 transformation of bile acids (BAs), 20,21 production of antimicrobial peptides, 22,23 and drug metabolism
Give each dose at least four to six weeks before judging effectiveness