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The length of time before you see the effects of vitamin B12 and symptoms subside, is going to depend on a few factors: B12 form Administration root Dosage Current vitamin B12 status Vitamin B12 is crucial for the production of blood cells, particularly red blood cells
They are not a replacement for a balanced diet or medical treatment
B12 (cobalamin) supports red blood cell formation, nerve health, and the conversion of food into cellular energy
swelling of the ankles or feet
This can be due to COMT, MTR or MTRR genetic mutations which help the body convert B12 into its active forms for use at the enzymatic and cellular level
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