Notably, ergothioneine emerged as the plasma metabolite most strongly linked to a decreased risk of coronary disease (p=0.01), cardiovascular mortality (p=0.002), and overall mortality (p=0.0004)
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Keep in mind, though, that these effects were seen only in a very small sample sizeso its quite possible you wont have any adverse effects at all
The effects of glycine on subjective daytime performance in partially sleep-restricted healthy volunteers
Each is an independently manufactured and tested reference compound, supplied as a lyophilised solid