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Retailers claim that these products are safe and effective ways of getting a tan, and some even suggest that they could protect against skin cancer

Your body needs certain nutrients like vitamins (like Vitamin D or B12) and minerals (like iron or zinc) to stay healthy

Ohara M, Ogawa K, Suda G, Kimura M, Maehara O, Shimazaki T, Suzuki K, Nakamura A, Umemura M, Izumi T, Kawagishi N, Nakai M, Sho T, Natsuizaka M, Morikawa K, Ohnishi S, Sakamoto N

Also, knowing that I will have access to a weight management professional checking on me, monitoring my progress, and addressing my concerns was quite encouraging

F., et al

They also noted the levels present in finished cosmetic products are not considered a safety risk and Genotoxicity testing (Ames tests, chromosomal aberration assays) has come back negative across the board