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Cut back on liquid calories from sugary drinks, alcohol, or calorie-heavy coffee extras, and trade processed snacks for whole, less-processed foods

Medicines with a narrow therapeutic index where small changes in blood concentration can have significant clinical consequences merit particular attention

Enhanced mood and reduced brain fog

A higher HRV indicates a more resilient and adaptable nervous system, capable of calming the hyperadrenergic state that drives the severe tachycardia and palpitations experienced by POTS patients

Orforglipron, an oral small-molecule GLp-1 receptor agonist for obesity treatment