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Cureus 14 (7), e27032

[PMID: 38350862] PubMed record related to this compound for laboratory literature review

Turmeric at food amounts is safe, but concentrated supplements can rarely cause liver damage

In the right context, it may support metabolic signaling that helps the body use fuel more efficiently, especially when combined with consistent training, nutrition, and recovery

Its levels are highest when we're young and decline pretty steeply with age, which is precisely why it's become such a focal point for Longevity Research

Solitamente si trovano in capsule o polveri, ma pu essere assunta anche tramite cibi ricchi di carnitina come carne e latticini