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however, direct comparison of the two drug types showed a non-significant difference
Even some meat eaters dont absorb it very well (4, Unlike other vitamins, the absorption of vitamin B12 depends on a protein produced in your stomach, called intrinsic factor
Plus, the natural hormone breaks down quickly, within minutes, so its effects dont last long unless consistently supported
The trade-offs: higher cost , supply variability, slower ramp-up, and GI side effects for some patients
Its multifaceted effects stem from its impact on inflammatory cytokines and mitochondrial function 1
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