Fresh liver should be consumed within 12 days of purchase or frozen for longer storage
A randomized controlled trial in 167 older adults (50 years) found two-year supplementation with vitamin B 12 (10 g/day), along with folic acid (200 g/day), vitamin B6 (10 mg/day), riboflavin (5 mg/day), and vitamin D (10 g/day), had no effect on bone mineral density (total hip, femoral neck, or lumbar spine) compared to the control group only receiving vitamin D (10 g/day ) (116)
We use a baby needle, smaller than many acupuncture needles used in our own clinic
It's not a magic solution
Determining the Right Dose and Schedule The dosage of vitamin B12 injections may vary depending on factors such as sex, age, weight, diet, and other individual factors
Healthcare experts often recommend Vitamin B12 injections for adults, mainly those with absorption problems or high needs