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In a randomized controlled trial, 69 people that had formed calcium kidney stones received 450 mg of P

Whats been your experience with clients on GLP-1s do you adjust training volume or protein higher to protect muscle, or have any go-to cues for keeping them consistent with lifts during the appetite suppression phase

Knowing what to expect helps you distinguish normal adjustment effects from genuine problems that need medical attention

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Taurine is abundant in the milk of mammals (e.g., 0.4 mM in human, 0.8 mM in mouse, and 2.8 mM in cats) as a physiologically essential nutrient for infants and children (Sturman 1993)