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Timing and food intake: Taking B12 supplements with or immediately after meals often reduces stomach upset significantly
Rated 5 out of 5 Pamela C
Red blood cell formation: B12 helps create healthy red blood cells that carry oxygen throughout your body
The head-by-head comparison between the three interventions was made only in one paper of the included studies
Take it as per the dose and duration prescribed by your doctor
As your B12 levels stabilize, the injections may be administered less frequently
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