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A better goal is to reduce excess fat while preserving muscle, strength, energy, and metabolic health
GLP-1 (glucagon-like peptide-1) medications, such as semaglutide and liraglutide, have become popular in assisting with weight loss, particularly for those with obesity or overweight conditions
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Proteins are the building blocks of our body and are essential for maintaining muscle mass, which is important for a healthy metabolism
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Similarly, effects on menstrual cycles and energy levels are related to the pharmacological action of the drug, not its appearance
