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Regular B12 shots can keep your skin smooth and healthy, especially as your grow older
Yes, B12 shots are generally safe during pregnancy and may be recommended if youre deficient
If you choose to combine them, starting with lower concentrations of each makes sense until you understand how your scalp responds
Use the thumb and pointer finger of your non-dominant hand to pinch the skin at the injection location
A CobaSorb test showing a clear increase in holoTC supports a normal uptake, while an increase below a set limit should be taken with some reservation before a conclusion of a permanent impaired uptake of B12 is made
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