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Its important not to self-diagnose symptoms of a B12 deficiency can be quite general, so its good to get a comprehensive medical assessment to rule out other conditions and accurately diagnose a B12 deficiency
1 2 Critical Reviews in Food Science and Nutrition
Remember to rotate your injection sites for your next shot
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The maintenance dose will then depend on whether your deficiency is related to diet or not
Jan 312025;17(3)doi:10.3390/nu17030530
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