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The reduction in Bifidobacteria , which are involved in maintaining gut integrity and modulating immune responses, may further impair the hosts ability to regulate osteoclast activity

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The absolute risk remains low

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Personal risk is influenced by hydration, how much dietary fiber someone eats, their activity level, and any existing gut-related health problems

Chronic dehydration from ongoing GI side effects can contribute to recurrent UTIs by reducing urinary flushing and concentrating urine