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I tried everything my doctor suggested: custom orthotics that cost me $450, night splints that made sleeping impossible, cortisone shots that worked for maybe three weeks before the pain came roaring back

The claims : Red light therapy is promoted to improve cellular repair and blood flow and is often advertised by clinics as beneficial for skin health and appearance

Avoid intense exercise, alcohol consumption, or additional supplements/ treatments for at least 24 hours unless advised otherwise

However, I have noticed my cravings have gone down and my appetite is much smaller