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Body stores can last for two to five years or longer, which is why deficiency often develops slowly and may not become apparent for some time after dietary intake or absorption becomes inadequate

Leptin, the Satiety Hormone: Produced by fat cells, leptin signals fullness to the brain, helping to regulate energy balance

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J Dermatol Treat 31(2):131140

This hormone plays several vital roles in how your body processes food and signals fullness to your brain