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Fortunately, Vitamin B-12 is a water soluble vitamin that will be naturally eliminated by the body when the amount needed is exceeded

In more severe cases, a Vitamin-B deficiency can result in nerve damage, anemia and stomach complications

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Unlike oral supplements, which must pass through your digestive system, injections ensure maximum absorption and efficacy

Only 5%-15% of the oral vitamins are absorbed when taken by mouth

Professional Guidance Consulting with a healthcare provider is crucial in making an informed decision about B12 supplementation