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Eating smaller meals with adequate fiber, staying hydrated, and choosing easy-to-digest foods like soups or smoothies can help reduce these symptoms

Anchovies and herring, for example, are excellent sources of omega-3s, which are needed as part of a balanced diet

This double delay leads to food sitting in the stomach longer, creating more gas and fermentation, and eventually causing discomfort and often stomach pressure

These findings are consistent with previous studies reporting potential cognitive benefits of GLP-1-related and multi-incretin agonists [7,2631]

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Competition is fierce in the GLP-1 space Investor expectations for Eli Lilly are high, but several challenges exist