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Most people living in industrialized nations tend to get enough vitamin B12, although not all
MTHFR controls methylation, a process that is an essential for the regulation of gene expression, the processing of neurotransmitters, and the metabolism of certain nutrients, including folate and vitamin B12
The MTHFR ( methylenetetrahydrofolate reductase ) gene provides instructions for the production of the methylenetetrahydrofolate reductase enzyme
Creating a written action plan during stable periods provides a roadmap for crisis times
It has drawn scientific interest for its ability to support neuronal growth and healthy communication between brain cells involved in cognitive performance
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