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They enhance insulin secretion in response to glucose, slow gastric emptying (so you feel full longer), and activate satiety circuits in the brain
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This lends credibility to the findings, despite the fact that the number of participants was small
A meta-analysis including 11 prospective studies (754,729 participants, 58,297 incident type 2 diabetes cases) found a 13% lower risk of type 2 diabetes with high cruciferous vegetable intake ( trend : 50 mmol/mol) (Thorup et al., 2021)
& Kopf, M
Claim: influencers do it, so it must work
By Rebecca Robbins In India, China and several other nations, Novo Nordisk is on the verge of losing patent protection for its blockbuster weight loss drug, opening the door for cheaper competing versions
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