Department of Defense (DoD) , through its Operation Supplement Safety (OPSS) program, explicitly warns against the use of BPC157
regulatory system may not contain the correct active ingredient or dose
These are actually beneficial compounds with anti-cancer properties, so eliminating them entirely is not ideal long-term
And like any medication, GLP-1 drugs arent without downsides
For many, this is cheaper than ongoing prescriptions, but cost still adds up over time
leftover dinner is perfectly acceptable Try savoury breakfast options like avocado toast with eggs if sweeter options dont appeal Smoothies can be made to taste like dessert while containing balanced nutrition Key points: Never skip breakfast entirely, even when appetite is reduced Prepare components in advance to overcome time barriers Prioritise protein even when only able to eat small amounts Non-traditional breakfast foods are perfectly acceptable Take home message A protein-rich breakfast that includes healthy fats, fibre, and complex carbohydrates provides the foundation for successful weight loss on Mounjaro