Semaglutide is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by enhancing insulin secretion in response to meals, suppressing glucagon release, slowing gastric emptying, and reducing appetite
Its benefits are primarily achieved through reduced appetite, slower gastric emptying, and improved glycaemic control
the goal is to preserve as much of it as you can
Eat 5-6 small meals daily, stay upright 30 minutes post-meal, drink fluids 30-60 minutes before or after meals (not during), and ask your provider about ondansetron (Zofran)
Sermorelin with CJC 1295: This combination prolongs the growth hormone release window, useful for balancing nighttime growth hormone rhythm
Food, movement, sleep, recovery, hydration, stress patterns, supplements, and medications influence how your internal signals function