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Digestive conditions like Crohns disease, celiac disease, and chronic gastritis, along with medications such as metformin or acid reflux drugs, can further reduce absorption
In fact, research shows it can influence thousands of human genes, helping to reset them to a healthier, more youthful state
10.3389/fimmu.2022.866379 Front Immunol
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SIDE EFFECTS: Mild ones include increased blood-sugar levels (a reason its often stacked with insulin)