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Some studies report that vitamin E and C levels help raise serum glutathione levels and make it more effective for the body

These events should not be presented as directly demonstrated AOD9604 mechanisms unless the relevant endpoint was measured in an AOD9604-specific experiment

Glutathione is also involved in the recycling of vitamin C and vitamin E, two important antioxidant vitamins

Its thought that up to 90% of people following these diets have a deficiency (2Trusted Source, 3Trusted Source)

Lets look at the four types of Vitamin B12 in more detail here Methylcobalamin Methylcobalamin is the most bio-available type of Vitamin B12 which means the body absorbs it more easily

It combats oxidative stress and prevents premature ageing