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FIGURE 6 Discussion It is well known that oral glucose ingestion and exercise induce the secretion of GLP-1 into the circulation (Ueda et al., 2009a

Sample Daily Structure: Meal 1 Morning 2 scrambled eggs with spinach + cup plain Greek yogurt + 8 oz water Protein: ~30g | Fiber: ~2g | Focus: lean protein, probiotics, hydration Meal 2 Midday 4 oz grilled salmon + cup lentils + leafy green salad + olive oil dressing + 8 oz water Protein: ~40g | Fiber: ~10g | Focus: protein + fiber + healthy fats + electrolytes Meal 3 Evening 4 oz baked chicken breast + roasted zucchini + cup cooked oats or brown rice + 8 oz water Protein: ~35g | Fiber: ~5g | Focus: lean protein, complex carbohydrates, micronutrients This structure delivers roughly 100 to 110 grams of protein and 15 to 20 grams of fiber in a manageable daily volume

Nutritional supplementation with l-carnitine could mitigate these pathobiological processes by inhibiting NF-B and down-regulating NOX1/NOX2, thereby enhance the antioxidant effects of angiotensin II 636

doi: 10.1016/j.autrev.2023.103340 145 de BuhrNBaumannTWerleinCFingerhutLImkerRMeurerMet al

Biparva, P., Abedirad, S.M., and Kazemi, S.Y., Spectrochim

Fang, S