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Are you tracking a weekly trend, or obsessively checking the scale daily

What to look for: More hair in your brush or shower drain Overall thinning rather than patchy loss How to manage: Eat protein-rich foods (eggs, fish, beans) Ensure adequate zinc, biotin, and iron intake Consider topical minoxidil after consulting your provider Hair typically regrows within 36 months once weight stabilizes and nutrient intake improves

As a result, many people eat less and lose weight

Many of the patients we treat come to us with complex cases because of the condition of their mouths, their overall health condition, or both

Every week, it seems a new supplement or bio-hack is crowned the next big thing

Blood sugar readings of 65 to 75 mg/dL are more common in ketosis even without any medication