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The liver uses the glutathione in almost every detoxification pathway, but if you dont eat enough healthy foods, the body will be depleted before the toxins are eliminated

Zhou Y, Xu J, Hou Y, Leverenz JB, Kallianpur A, Mehra R, Liu Y, Yu H, Pieper AA, Jehi L, Cheng F (2021) Network medicine links SARS-CoV-2/COVID-19 infection to brain microvascular injury and neuroinflammation in dementia-like cognitive impairment

Also, B-12 gives an energy boost, helping to increase activity levels

Hoboken: John Wiley & Sons

et al., Drug Des Devel Ther, 2015

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