Affected individuals have some degree of methylmalonic aciduria and homocystinuria, although not as high as in patients with inherited disorders of intracellular vitamin B12 metabolism (12)
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When possible, opt for protein from plants (beans, lentils, and whole grains), dairy, seafood, and eggs over protein from red and processed meats, says Obici
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For convenience, there are kits with syringes and bacteriostatic water for reconstitution
Why do GLP-1 medications cause body aches