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Immune Function Oral supplementation increased whole-blood GSH levels and improved natural killer cell activity (Richie et al., 2015)

Getting enough B12 helps your body produce red blood cells, keeps your energy levels up, and supports brain function

The combination of vitamin B12 and lipotropic agents helps your body metabolize fat more efficiently, promoting fat loss and preventing fat accumulation

Sublingual medication works by placing the drug under the tongue, where it dissolves and is absorbed directly into the bloodstream through the tissues

And while the study focused on blood sugar control, experts say it may also help explain why some people don't see the same weight loss results on GLP-1s

Contact your GP or diabetes team urgently if you experience persistent hyperglycaemia (consistently above 15 mmol/L), symptoms of diabetic ketoacidosis (excessive thirst, frequent urination, fruity breath odour, confusion), or hypoglycaemia (below 4 mmol/L) with symptoms such as trembling, sweating, or confusion