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Lillig CH, Berndt C, Vergnolle O, et al
N.S., D.K.M
A few ways to help get over a weight loss plateau include: tracking your food intake and mixing up your meals, such as including different types of protein increasing your physical activity getting enough quality sleep reducing stress If you have questions about whether Wegovy is helping with your weight loss, talk with your doctor or pharmacist
Reduced food volume means less opportunity to obtain vitamins and minerals from food sources
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To make this easier to visualize, here is a simple protein calculation and distribution guide
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