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B12 is notoriously hard to absorb through the gut, especially as you get older or if you have certain digestive issues
This depends on your goals and B12 levels
If you take anticoagulants, ask your clinician before drinking
ANDit is 5 doses for TWICE the price of the 33 doses available from good folks here at PerniciousAnemia.org
Harvard Health Publishing
This approach promotes patient autonomy, reduces healthcare appointments, and ensures timely treatment
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