Treatment: To treat seborrheic dermatitis, talk to your dermatologist, who can provide solutions and may suggest using a dandruff shampoo
For some people, especially those with certain genetic variations like the MTHFR mutation, converting cyanocobalamin can be a challenge
With a non existent B12 I am not surprised you feel so awful its going to take time to heal
Overdosing on vitamin B12 supplements is usually not something you need to worry about
You may need B12 injections if you: Have been diagnosed with pernicious anemia Have gastrointestinal issues (e.g., Crohns disease, celiac disease, or after bariatric surgery) Follow a strict vegan or vegetarian diet without adequate supplementation Are over the age of 50, as absorption decreases with age Take certain medications that interfere with B12 absorption Have chronic fatigue, memory issues, or nerve problems due to B12 deficiency
The timeline reflects the lag between AMPK activation, mitochondrial biogenesis, and the physiological adaptation required for sustained fat oxidation