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doi: 10.1186/1476-511X-13-78 255 SimopoulosAP

Existing polyphenol interventions show that daily intake (over 4 to 8 weeks) of berry-, grape-, or apple-derived products can modestly lower fasting TMAO (3639), yet none of these has examined how polyphenol-rich interventions influence full 48-h post-OCC plasma TMAO profiles from precursors such as L-carnitine

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The higher the dose, the greater the effect